Bikini Body Guide Transformation
The bikini body workout guide, created by Kayla Itsines has a lot of buzz in the fitness community, especially among women, young and old, who are looking to get the ideal beach body from a trustworthy workout plan in diet guide. The guide is excellent for women who are looking to experience weight loss, without adding on too much muscle mass and looking overly bulky. If you want to just improve your overall fitness, or just slim down, you need to try out the Kayla Itsines workout.
I was first attempt to try out the workout when I realized that Kayla Itsines is a famous fitness guru from Australia, who has millions of followers as even had TV appearances as well as talkshow appearances and even appeared on a couple of podcasts. That is an impressive resume, and most certainly a trustworthy one.
So I decided to purchase the bikini body guide and to detail my results in this review. If you looking for details about the workout plan, or want to hear about my transformation, you are in the right place.
Before you begin reading, I want you to know that I do not want to maintain a biased view. The only thing that I did was look into Kayla Itsines to make sure I could trust her to give me decent it. That doesn’t mean that I took her advice as long. In fact, it means quite the opposite. When someone has that much following, I assume they have quite a bit of money coming from it. That means you have consented to keep that money coming, what to grow it even further. And for someone selling a workout plan, that typically culminates in fake reviews, or sketchy affiliates trying to sell the workout. That’s a lot of people who have their best interests tied up in selling as much product as possible. Whether or not the product itself is good, is another matter entirely. Because even if the product was back, it could drown out the truth well enough positive publicity.
But I digress. Because looking at Kayla Itsines herself, I can see that she spent a considerable amount of time and effort to successfully transform her own body. So certainly, as long as she simply details the same sort of foods she and her diet and workouts she did as her exercises, we should be able to look somewhat like her at the completion of our time using her bikini body guide.
Or at least, that’s what I went into the experience thinking.
Anybody listening Kayla Itsines appear on television knows that she is incredibly passionate about the subject of fitness. She went to school to study health and exercise science, and what she got her degree she immediately got to writing the pdf that would eventually become the bikini body guide (BBG) that we know today. The BBG is a mixture of intensity and consideration, where her depending on a circuit-based workout to keep women flying through their designated exercise days with as little difficulty as possible. The only stress she wants you to experience is the muscle stress from lifting weights.
BBG Workout PDF – Thoughts and Reviews
Main thing to keep in mind is that the BBG is only going to be as effective as you allow it to be. That means following exactly what she outlines in the guide, if for no other reason than you being able to blame her 100% if you do not get the results that you expected. All jokes aside, you don’t want to get into a habit of purchasing workout plans, especially not one as expensive as the bikini body guide, unless you are going to follow it.
My BBG Transformation was a complete success! I highly recommend you tryout the program.